Add 1 level tablespoon daily to 4-6 oz. of cold water, juice, or your favorite beverage, and blend. Protein is vital to hundreds of the body's most basic biological functions. Unfortunately, many individuals cannot tolerate some of the natural compounds found in whey, egg, soy, and other protein sources due to their unique food allergies. NOW® Sprouted Brown Rice Protein Powder is ideal for those who live with allergies and sensitivities to these ingredients. This brown rice protein is also natural and pure, with no added ingredients, and mixes easily into your favorite beverages.