Benefiber Prebiotic Fiber + Probiotics Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). A good source of daily fiber, these prebiotic and probiotic gummies for adults contain the plant based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (Lactospore(R)) to help nourish the good bacteria in your digestive system (1). These assorted fruit gummies are made with natural fruit flavors and naturally sourced colors, supporting your digestive health with prebiotics and probiotics that are convenient, easy to take and great tasting (1). For ages 12 and above, chew 2 gummies, up to 2 times a day. Do not exceed 4 fiber supplement gummies per day or daily. (1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Use as directed.